THE REAL TALK BLOG

tools & tips for HOW TO have effective conversations ABOUT MENTAL HEALTH AT WORK

Mental Health at Work, Managing Emotions Melissa Doman LLC Mental Health at Work, Managing Emotions Melissa Doman LLC

Could Imposter Syndrome Be Affecting Your Career and Mental Health?

Are you struggling with impostor syndrome? You're not alone. In fact, many people experience feelings of inadequacy or insecurity when at work. It's normal to feel like an impostor sometimes. But if these feelings persist, they could be affecting your mental health. In this article, learn some tips for how to deal with Imposter Syndrome and feelings of inadequacy.

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Conversation Tips, COVID-19 Pandemic Melissa Doman LLC Conversation Tips, COVID-19 Pandemic Melissa Doman LLC

Covid Started 2 Years Ago: Yes, It's Ok to Still Not Feel Ok at Work.

We’re approaching the 2-year mark since the start of COVID and our new reality. It’s been a tough adjustment for everyone and it’s ok to admit: you still might not feel ok at work. The best support you can offer your colleagues? Have constructive conversations with them about mental health.

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